Pangea Nutrition Blog

Mediterranean Diet Recipe: Breakfast Scrambled Eggs with Quinoa

Quinoa is naturally gluten-free and high in fiber, minerals and B vitamins. With the addition of eggs and fresh ingredients, here is a tasty way to start your day. 

Mediterranean Diet Recipe: Saffron Poached Cod with Pangea Patatas Bravas

Serves 2

Cooking time: 40 minutes

Ingredients:

Mediterranean Diet Recipe: Chicken Parmesan with Fresh Basil Tomato Sauce and Polenta

Serves 2

Total time: 40 minutes

Ingredients:

Mediterranean Diet Recipe: Chicken Thighs with Lemon Dressing and Lentil Salad

Serves 2

Cooking time: 30 minutes

Ingredients: