Pangea Nutrition Blog

Mediterranean Diet Recipe: Saffron Poached Cod with Pangea Patatas Bravas

Serves 2

Cooking time: 40 minutes

Ingredients:

Mediterranean Diet Recipe: Chicken Parmesan with Fresh Basil Tomato Sauce and Polenta

Serves 2

Total time: 40 minutes

Ingredients:

Mediterranean Diet Recipe: Chicken Thighs with Lemon Dressing and Lentil Salad

Serves 2

Cooking time: 30 minutes

Ingredients:

May is International Mediterranean Diet Month!

This month, explore the Mediterranean region with our team here at Pangea Nutrition. Let's begin International Mediterranean Diet Month with a tour of Greek culture and foods.

Posted by Jason Paruthi, MD