Pangea Nutrition Blog

Recipe for Spain Week: Saffron Poached Cod with Pangea Patatas Bravas

Serves 2

Posted by Miltos Mitsingas

Recipe for Italy Week: Chicken Parmesan with Fresh Basil Tomato Sauce and Polenta

Italy: Chicken Parmesan with Fresh Basil Tomato Sauce and Polenta

Posted by Miltos Mitsingas

Recipe for Greece Week: Chicken Thighs with Lemon Dressing and Lentil Salad

Serves 2

Posted by Miltos Mitsingas

May is International Mediterranean Diet Month!

This month, explore the Mediterranean region with our team here at Pangea Nutrition. Let's begin International Mediterranean Diet Month with a tour of Greek culture and foods.

Posted by Jason Paruthi, MD